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Did you ever end up with red eyes after a night flight due to a lack of sleep? That’s how this term came up in the travel industry.

Red-eye flights typically depart in the evening after 9 pm and arrive early morning around dawn at 5 or 6 am. This means a whole night of sleep gone in traveling. Due to a spike in demand for flights, red-eye flights are a common thing today.

Features of a red-eye flight

One more thing that classifies as red eye are flights that are mostly from west to east coast because you can get major jetlag, especially if the destinations are places like Europe. These flights usually last from four to six hours or more.

Why are they popular?

These flights are popular because they run in off-peak hours, which means lesser queues and anxiety at the check-in and security counters. But the main reason why these flights operate is the cost. Yes, Red Eye Flights are a lot cheaper than the day flights, which are usually the peak hours for air traffic.

So, what do I need to know before I catch one?

So, you are catching a 9-to-5 flight, which is a 9 pm to 5 am. Yes, it can be irritating but if you bring the right tools, your flight can be a breeze. Here are some of them:

Get nice and warm

 It’s not going to be a fashion show on the flight at that hour. People are looking to sleep and take rest, therefore, wear something comfy rather than flashy. Carry an extra layer of clothes to keep you warm during the flight. An extra blanket or scarf will only make it better.

Caffeine and alcohol are a big no-no 

If you want to say goodbye to your sleep, go ahead and consume alcohol or coffee. Both are known to disrupt sleep cycles and will definitely make you end up with red-eye.

A window seat will give you that window of sleep 

An aisle is a busy place on an aircraft. There are plenty of people moving around all the time. Therefore, it is best to select a window seat, lean against it with a pillow and go to sleep.

Here are some recovery hacks after a red-eye flight 

Get the blood pumping

Once you land, walk briskly towards the baggage counter, which will help in blood circulation as your body can become lethargic after a bad night’s sleep.

Time to change 

Get a fresh pair of clothes, which will automatically make you feel fresh, alive and raring to go at your arrival destination.

Chug the water jug

Drink loads of water to get your circulation in full flow and become more alert.

The perfect Red Eye Flight Essentials

Now that you know what to do, there is also a list of things, which are a must-have on the flight

Earplugs: Cancel all the noise on the outside and switch the sleep mode from inside. That’s what a good pair of earplugs can do.

Cashmere socks: Nothing is comfier than the cashmere fabric, which keeps you warm and cozy. These socks go well with red-eye flights

Play the snooze songs: Switch to the right music. No heavy metal here. Play some jazz and classical to get sorted.

On-the-go facial cleansers: your skin can end up looking like an oily saucepan during red-eye flights due to the increased oil secretion in the night because of lack of sleep

Open your eyes to the best flight deals 

At Latinofare, we offer the cheapest air tickets and travel deals so that you don’t have to end up with a red-eye. Happy Journey!